What Is The Diet For Stomach Flu
The stomach small intestine and large intestine colon are part of your digestive tract which processes the foods you eat. These foods are very easy to digest and keep the energy levels in the body flowing.
Typically what Ive seen recommended for stomach flu treatment are options like the BRAT diet Bananas Rice Applesauce Toast and hydration with products like Gatorade.
What is the diet for stomach flu. Some doctors recommend the BRAT bananas rice applesauce toast diet to people recovering from stomach flu. Fruits are a natural way to fill your body with nutrients. The BRAT diet.
Real flu influenza affects only your respiratory. BRAT stands for bananas rice applesauce and toast. Both of these qualities help to combat common flu symptoms such as vomiting stomach cramping and diarrhea.
The major complication of gastroenteritis is dehydration. The most recommended foods to eat after the stomach flu food poisoning or a regular stomach ache are part of whats known as the BRAT diet. Since these foods are.
The foods included in the BRAT diet are low in protein fat and fiber making them easier to digest. Viral gastroenteritis is an inflammation of these organs caused by a virus. The BRAT diet for kids should be replaced with a normal diet within 24 hours.
During the stomach flu broth-based soups are an ideal transition to solid foods as they provide plenty of fluids and electrolytes. These four foods are easy to digest contain carbohydrates to give you energy and. Notify medical personnel if you have the stomach flu for more than five days or if dehydration bloodied diarrhea constant abdominal pain or high fever develops.
The BRAT diet is a diet that health care practitioners recommend for individuals who have an upset stomach nausea vomiting or gastroenteritis stomach flu. What you eat after youve had the stomach flu may help improve lingering symptoms faster. They contain carbohydrates which not only give energy but also replenish nutrients that the body loses because of Stomach Flu.
Eat fruits which are full of water and are less acidic like watermelon figs cantaloupes papaya peaches berries and mangoes. They provide with enough energy to fight off the stomach flu viruses. Full-fat dairy products fried foods certain types and cuts of red meat and nut butters can be high in fat which isnt ideal when you have the stomach flu.
A community-based trial in rural Bangladesh. Try lean meats without too much spice or condiments which can upset your stomach more think chicken and fish. Suck on ice chips.
The BRAT diet has been recommended for treating stomach flu diarrhea and other stomach issues. A more recent stomach virus treatment diet variation is the BRATY diet Bananas Rice Applesauce Toast Yogurt. The list of BRAT diet foods include bananas rice applesauce and toast.
Rabbani GH Larson CP Islam R Saha UR Kabir A. Although its commonly called stomach flu gastroenteritis isnt the same as influenza. The stomach flu also known as gastroenteritis and COVID-19 can look alike.
The best known bland diet is referred to as the BRAT diet. BRAT stands for Banana Rice Applesauce Toast. The BRAT diet contains foods that are binding which means they are low-fiber foods that can help firm up your stool states the Family Doctor 2.
Once you feel ready to eat solid food start with items that are simple to digest like toast crackers white rice and steamed potatoes. We spoke to doctors to find out how you can tell which one youre suffering from. Experts say the best way to treat viral gastroenteritis aka the stomach flu is to focus on staying hydrated by eating ice chips low-sugar fruits and drinking plenty of water.
Diet most recommended during Stomach Flu is termed as a BRAT diet. BRAT stands for bananas rice applesauce and toast. Bananas rice applesauce and toast.
The BRAT diet bananas rice applesauce and toast can be your go-to when it comes to an uneasy stomach. Oatmeal doesnt contain any fancy nutrients that help the stomach flu per se however its a bland food that is easily tolerated when nothing else is appealing. Have a bowl of fresh low-acidic fruits once or twice a day.
Its also a low-fat food that is easy to digest. Eat complex carbohydrates Potatoes and whole grains think rice and toast are your best choices to help replace nutrients you may have lost while vomiting or too many trips to the bathroom. Green banana-supplemented diet in the home management of acute and prolonged diarrhoea in children.
These particular foods are ideal because of their blandness and because theyre easy to digest.
